Acne in Different Climates

https://www.youtube.com/watch?v=DYq0a0dpkGE Can you prevent Acne in Different Climates? Your skin is a delicate ecosystem composed of living biological and physical components sharing a common habitat which includes bacteria, fungus, parasites and viruses!...

How to Combat Glycation

https://youtu.be/P96hl2XPx8o Before we answer the question of How to combat Glycation I bet you are wondering, "What is Glycation???" Imagine a fresh hamburger patty. When the patty is uncooked, the...

What is the Best Way to Dry My Face?

https://www.youtube.com/watch?v=B3BAHYXChgo Is it sanitary to dry your face with a towel or with a paper towel? We spend a lot of time talking about cleansers, moisturizers, skincare products and gut...

What Is Brain Fog and How To Fix It

https://www.youtube.com/watch?v=279JR5rPc_k If the following sounds like you, you may be experiencing brain fog. You might not be able to concentrate on work tasks, conversations, or even on the words you’re...

The Best SPF For Your Face

https://www.youtube.com/watch?v=q43E5i4PKl4 What is the best SPF for your face? Before I share my SPF face favs, let’s talk about something crazy…like did you know the amount of sunscreen you are...

Breathing Techniques for Better Skin

https://www.youtube.com/watch?v=oyN7Sxl-AZw You have an unconscious super power to reduce stress. It’s called breathing! The Effects Stress Can Have on Our Bodies We’ve all been through the ringer; from daily ups...

How To Stop Hairline Acne

https://youtu.be/i_M-yuAXREU How Do You Get Hairline Acne and What Causes a Pimple to Form? Acne is an inherited disorder of the pores! Acne is caused by pores shedding dead skin cells much...

How Do You Make Your Pores Smaller?

https://www.youtube.com/watch?v=sCCkbPHqgtI How do you make your pores smaller? Do you: Rub a lemon on your face? Use toothpaste? Dab apple cider vinegar on your face? Make a paste with baking...

Does Birth Control Help Acne or Make It Worse?

I’m going to throw some big words at you are you ready???? Androgen dominate pills is a general term for male hormones which is testosterone and androstenedione. The main one is...
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